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*** SHIPPED VIA AMAZON ***
by Sean Conway
The Iron Distance
Playbook Starter Pack
Here you'll find some very useful and important checklists and to-do's which will massively help you achieve your Iron Distance goals.
Race Day Countdown
Print it out and stick it somewhere that you will see each day.
Weekly Planner and Notes
A place to plan your week and monitor sessions
Training Zone Record
A place to record their swim, bike and run test results and your personal calculated zones.
Race-Ready Checklist
A list of all the key objectives you need to do before race day
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